Super Immunity for Healthy Living

Super Immunity gives you the chance to build up your own immune system, so that it can fight all ills that befall us, be it a common cold or cancer, this can give your body a fighting chance to rapidly destroy the invaders. The book Super Immunity by Doctor Joel Fuhrman teaches you 15 simple things you can do to supercharge your immune system, skyrocket your energy levels and take control of your health, without pills and potions.

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You really should read Super Immunity to learn just how easily you can keep yourself free from illness and disease to give yourself a happier and most probably far longer life. This contains excellent methods of adjusting your lifestyle as a young adult, but it’s even more important to those of us who may be a little more advanced in years and would like to feel a whole lot younger.

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Super Immunity is an E-book 15 point program to build up your immune system to super immunity and includes a 60 day money back guarantee. There are also two bonuses, 2 Mp3 audio tracks of the book plus another E-book entitled “Colon Cleansing Demystified”.

There has to be a good and bad side to everything and this is no exception. UPSIDE :  Super Immunity is a good read and can assist greatly in improving  your health and longevity with a 60 day moneyback guarantee. DOWNSIDE : If you implement this information, those around you will age far more rapidlythan you, making you feel even younger – you may find that some people will not take kindly to that.

For anyone looking for a magic pill to make them look younger, don’t waste your time. If you want to buy any other of Big Pharma’s snake oil, creams and potions, go and find a chemists (drug store), they deal in fairy tales and you can pay for it week after week so they can get richer and richer. If you are willing to put in the effort and make a few lifestyle changes, you too can solve the immune system problems so prevalent today, then you will find Super Immunity to be the best investment you can possibly ever make in your life.

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More About The Immune System

Antibodies
These are produced by White Blood Cells , they are Y shaped proteins that each respond to a specific bacteria, virus or toxin. Each antibody has an area that is sensitive to particular antigen and binds to it. When an antibody binds to a toxin it is known as an antitoxin, but if the toxin comes from a venom it is known as an anti-venom, the binding usually stops the chemical action of the toxin. Similarly when an antibody binds to the outer coat of a virus, or the cell wall of a bacterium, it can stop movement through cell walls. Also a large number of antibodies binding to an invader will signal to the Compliment System that it needs to be removed. What a great thing this immune system is!

The Compliment System

Just like antibodies, the complement system is a number of proteins. There are only a few proteins in the complement system and they float freely in the blood and manufactured in the liver. The compliment proteins are activated and work with the antibodies hence the name, compliment. They cause the cells to burst and signal the phagocytes that the cell needs removing,

Hormones

There are several hormones made by parts of the immune system generally known as Lymphokines. We know that some hormones in the body suppress the immune system, steroids and corticosteroids suppress it. Tymosin from the Thymus is a hormone that promotes lymphocyte production, a form of white blood cell. Interleukins are also made by white blood cells and can be produced by macrophages after they eat a foreign cell, it can then have an effect when it reaches the hypothalamus where it produces fever and fatigue when the raised temperature kills some bacteria. Three cheers for the Immune System.

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Super Immunity Continued

These days it’s harder to get an appointment to see a medical professional, particularly a specialist, so it’s time for us to take a more active roll in our health matters, not self diagnosis, that could be dangerous, but generally improving our basic health by means that have been available for so long. Due to pressures of modern living, so many foods have been processed and generally degraded in the name of progress that we are now in the sorry state of being less healthy than our grand parents and great grand parents were. Although over 100 years ago the average life expectancy was lower than today, this does not take into account the extremely high infant mortality rate of that time. If you take the 1 to 10 year old out of the equation then the average age jumps to 85-90, that is better than today, but why? Well it comes down to our immune system, it can deal with all manor of toxins, pollution, bacteria, germs etc. but only if it is itself in a healthy condition. Without our modern way of life, food degradation by over processing and over preserving we would still have the super immunity that our forefathers took for granted. For us to regain that super immunity can be very easy, there are 15 things that we can easily do to supercharge our immune system again that will sky-rocket our energy levels, bringing us a chance to feel like we did years ago and with the boundless energy of youth, but without pill popping.

We all know that water is good for us, but what most of us don’t know is that too much can be positively harmful or even deadly, moderation is key.

Do you eat 3 square meals each day? Well that is a great recipe for weight gain, less energy and to generally be less healthy.

There is a white powder that is easily obtainable from most supermarkets, which is inexpensive,that can supercharge your health and energy and it is even free from stimulants. No it’s not salt;t and it’s not sugar.

Going to the gym seems like a great life style decision, you know the old saying “No Pain No Gain” OH SO VERY WRONG. Pain is a warning, to ignore this often leads to serious injury. Super Immunity is not accomplished that way.

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The Immune System

Our bodies contain a marvellous protection system designed to protect us against all manor of ills, bacteria, microbes, parasites, toxins and viruses that continually try to invade and destroy us. Strangely, most of us know little or nothing about our immune system yet it’s been there working away in the background since we were born. What exactly is it? Well the largest part is the skin which acts as a barrier to all those nasty invaders, or at least slows them down. Once they get inside, they meet the heavyweight components of the immune system.

White Blood Cells – Lymph System – Bone Marrow – Thymus – Antibodies
Spleen – Hormones – Complement system
But what do they all do?

White Blood Cells

Are probably the most important section of the immune system, but what most of us don’t realise is that white blood cells are a collection of very different cells that interact to destroy viruses and bacteria, below are a list of them.
Suppressor T-cells Neutrophils
B-cells Natural Killer T-cells Monocytes
Helper T-cells Leukocytes
Killer T-cells Macrophages
Granulocytes Basophils Phagocytes Eosinophils
Lymphocyte

    Thymus

The Thymus is in your chest near your heart and is there to produce T-cells, which a baby must have to live where as an adult can survive without one because other parts of the system can share the load.

    Bone Marrow

This is where stem cells are changed into white or red blood cells, red being fully matured there and white cells mature elsewere.

    Spleen

The Spleen filters the blood, removing old red blood cells in need of replacement and foreign cells.

    Lymph System

Lymph is an almost clear liquid known as blood plasma (blood without the red and white cells). Unlike the blood stream Lymph does not have a pump like the heart, but is moved around very slowly by normal muscle movement in our day to day activities and passes to the Lymph Nodes along with the waste products from all cells, then returns to the cells with oxygen and neutriants which are transferred from the blood vessels through the lymph walls.
To Be Continued

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An Introduction to Super Immunity

Super Immunity written by Doctor Joel Fuhrman allows you to learn 15 Simple Things You Can Do to Supercharge Your immune system Skyrocket Your Energy Level and Take Control of Your Health… Without Pills or Potions!
Can it be done? Yes of course it can we don’t need all the pills and potions, injections etc. that we are constantly being told we must have. Many if not all of the illnesses we suffer from should be delt with by our immune system just as they were over the thousands of years before drug companies were invented even including cancer, because super immunity used to be the norm.. We have brought about our many health issues by ingesting so much rubbish like fast food, processed foods, even milk has been processed beyond any reason and is now rather an unhealthy shadow of what it was 100 years ago. The drugs we are given to treat our illnesses simply don’t. They just mask the symptoms, keeping us sick so we can buy more of the same.To have super immunity you need to eat right, it’s not good to keep eating foods that have had all the goodness removed and a bunch of chemicals put in that were never ment to be in our bodies in the first place. Many of these addatives are known causes of illhealth, but modern business pays no heed to this, only higher profits
matter, not the welfare of you and me. Perhaps one day in the not too distant future common sense will return then just maybe the perpertrators of this policy will have to justify their reasons for poisoning millions of us, which can only be compared to the actions of the Nazi’s during WWII, only this time it’s target is the whole human race not just the Jews. It is hard to know which crime is the worst but lets hope they are brought to justice for their crimes.So now is the time to take your choice back and learn to live in great health by eating great food. Remember the old saying “You are what you eat.” SO EAT RUBBISH AND WHAT WILL YOU BE????

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